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iFlex Trainer app for iPhone and iPad


4.6 ( 9566 ratings )
Lifestyle Health & Fitness
Developer: Kyle Balogh
2.99 USD
Current version: 4.1, last update: 8 years ago
First release : 15 Aug 2009
App size: 38.54 Mb

REDISCOVER YOUR BOWFLEX®!
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!! Important: Lack of instruction on our part has lead to some confusion over the notification indicator on the app icon. It is an indication that the workout timer in the calories calculator section has been started and is currently running. We apologize for the confusion!

iFlex Trainer:
✔ Personal trainer for your Bowflex®
✔ Goal oriented workout plans
✔ Log your workouts
✔ Trainer tips to accomplish goals
✔ Easy to use | easy to follow
✔ Create/Follow YOUR OWN workout

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iFlex was nicely designed and for just two bucks, its a great accessory to a Bowflex-style system - tuaw.com

FEATURED by Apple in Fitness & Workout

Check out our video on YouTube:
tinyurl.com/iflexvideo
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iFlex is the perfect companion for your Bowflex® Fitness Equipment. Have you found yourself doing the same exercises over and over again on your Bowflex® machine? iFlex is here to help you rediscover the great exercises your Bowflex® has to offer! iFlex currently features the Bowflex Sport® with exercises that can be adapted for use with nearly all other models! Finally there is no need to buy generic fitness applications for use with your Bowflex® - now there is an application specifically for that!

FEATURES:
✮ Over 70 exercises
✮ Categorized exercises
✮ Start / Finish illustrations
✮ Video examples
✮ Body mass index calculator
✮ Basal metabolic rate calculator
✮ Total daily energy expenditure calculator
✮ Calories burned estimator
✮ Facebook integration
✮ Trainer workouts to fit your goals
✮ Log your daily workouts
✮ Create a custom workout
✮ NO INTERNET CONNECTION REQUIRED

✱ Bowflex is a registered trademark of The Nautilus Group Inc. This application uses Bowflex equipment, but is not associated with The Nautilus Group Inc. in any way.

✱ Consult a certified health care professional before beginning a fitness routine or attempting resistance training exercises. You should never exercise beyond your current fitness level. If at anytime during exercise you feel a strain and or pain you should discontinue exercising and consult your physician immediately. No information provided in this application is to be used as, or in place of medical advice.

Pros and cons of iFlex Trainer app for iPhone and iPad

iFlex Trainer app good for

This app really helped me get started with my bowflex. The pics in the bowflex manual werent always clear, but having this app with all the exercises in video form made it really easy to know I was doing the exercises properly! Great job guys, and I cant wait for your calorie counter!!
If u r looking for workouts that can be performed using the bowflex, this is it. Thank u for creating this app, worth 2 bucks. Please update the log so that u can email to computer.
Please make it works or compatible with older version (at least ver. 3.0.x) of iPhone/iPod Touch. Thanks.
iFlex Trainer is the must have app for the iPhone to get the most out of your bowflex or similar weight training system!!! Great Price too!!! GET IT NOW!!! Id give it 10 stars if I could!!!
Ive had a Bowflex for a couple years and have been using it regularly, but my routine had become stale. This app injected new life into my workouts by expanding the number of exercises and structuring a new workout program for me. This is a perfect companion for any Bowflex user. Highly recommended.
Great app for keeping track of your routine and weights and reps

Some bad moments

I own a Bowflex Revolution gym but this device is not covered in the tool. So the tool has zero value for me, the money spent for nothing. The description should mention that only a specific Bowflex gym is covered
This App. is only for the people who have a full version of Bowflex. All model are not alike.If you guys are with average intelligence n can improvise a bit; this app is waste of time n money.
I am extremely disappointed with this app. I got it in hopes of being able to keep track of my current workout routine. The "Track Tab" for a custom workout is non-functional - Ive tried several different ways with no luck. Also, the movement names are not standardized; I have the Revolution Bowflex model and trying to match up the same movements is very user unfriendly. This app in its current version is a waste of money and needs a lot more work to be worth the $3 price.
What the app lacks is: multiple workout routines (only 1 user is tracked, max), the ability to create multiple custom workouts (only 1 max), graphing for statistics, and the ability to loop the videos as each routine is only performed once. There are better, cheaper apps out there that do more.
The idea is great except in my workout it does nothing but crash when try to enter your reps and weight, I am talking about the paid app what a waist of 3$ You should update and fix this What are all you app approvers at apple doing besides creating a buzz about you next revolution. Before you approve apps make sure they work.
Same comment as the previous one (1 year ago). Log keep crashing and so frustrating to use ... Come on guys at Bowflex !!! Revamp this app and fix it !!!