Very Helpful
This is a fantastic app for staying with a routine, learning the Bowflex machine with the various exercises, and increasing weight and reps incrementally as ones ability increases. When I first bought the app, the video worked and now doesnt, but as another reviewer stated, the two-step pictures are just as useful. My app has never crashed and I track my reps and weight with the "log workout" button (its a bit hard to see but its there for every exercise). I also like the variety of routines provided. I primarily use the womens toning and/or weight loss and I havent tried personalizing or using the "my workout" option but I havent found the need for it. All in all, I depend on this app for all my Bowflex workouts and see results every time I stick with it.
Hayeshaven about
iFlex Trainer